Many adults with ADD have a hard time slowing down their brains. Thoughts often come at whirlwind speed, and it can be hard to concentrate on the tasks at hand when so many other thoughts are floating around in the brain. I call this “mental clutter.”

Often times, mental clutter is made up of worries and bad feelings. (Very few people get overwhelmed by the amount of positive thoughts in their heads!) Regrets of the past and worries about the future can easily overshadow the present moment. Self-doubt can also take up a lot of space in the mind. When an excess of these types of thoughts take over in the brain, it can be stressful, upsetting, and sometimes even paralyzing.
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Popularity: 17% [?]

Here I am again sitting at my computer, my job is to write about the positive aspects of the Internet. I’d like to think of myself as a bit of a novice philosopher as well as writer. The other day in poetry class at university my lecturer mentioned a quote from a guy who I had already read and enjoyed, Baruch/Benedictus Spinoza. The quote mentioned was quite a simple one, and in my opinion simplicity is the best form of communication (and everything else for that matter). Spinoza once said, “Reality is perfection.” I feel this idea is quite a powerful one indeed, in relation to all aspects of life, including the Internet.
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Popularity: 10% [?]

Here are 11 ways to expand your subscriber list:

1. Use a conversational writing tone. It makes a connection. Yet, don’t get lax on the grammar and spelling. Use personal pronouns (I, me, you and your). Limit the percentage of I’s to half or less of the yous.
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Popularity: 10% [?]

Connect and Engage! Your People Are Your Power.

It’s been said many times that true leadership is measured by ones ability to motivate and influence others.

Leaders must work hard at motivating people to take action necessary to drive change and to ultimately increase results.
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Popularity: 10% [?]

You’ve heard all of the buzz, but is a adding a weblog to your small business web site really the hot ticket for bringing in additional traffic and revenue that it’s made out to be?

Will it make your life easier, or will it add complexity and scare off potential customers?

Forget all of the hype, and join Chuck Lawson of Insanely Great Sites for a free one-hour teleclass to get the honest, inside scoop on the real advantages — and disadvantages, of adding a blog to your small business website.

When: This teleclass will be held on Tuesday, April 18th, from 4pm to 5pm Eastern.

Who: This teleclass is designed for site owners — you do not need to know web development or even be able to spell “HTML” to benefit from this class.

To reserve your seat today for this FREE teleclass, click here now and then click on “Register Me”

I look forward to seeing you there!

Popularity: 15% [?]

Does speaking in public leave you tongue-tied? Do you stumble over your words? Do you want to learn how to speak more eloquently in front of a crowed?

Here’s a simple tip for getting started: Talk about something that you’re passionate about.
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Popularity: 10% [?]

Stress, America’s #1 health problem, is a leading cause of major illness. In fact, heart disease, high blood pressure, and depression are just some of the harmful effects of stress. Research has shown that releasing stress and learning how to relax promotes a healthier, happier, and more fulfilling life.

Here are 3 easy ways to reduce your stress fast.
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Popularity: 20% [?]

If this is your first visit, you might be wondering just what “this coaching thing” is all about. If so, then you might enjoy starting with these introductory articles:

• What is Coaching?
• Is Coaching for Everyone?
• Are You Ready for Coaching?
• Frequently Asked Questions

Popularity: 40% [?]

So you’ve learned that Teleclasses are a great way to promote and distribute your services. They’re cost effective, they’re readily available, and they’re easy for people to participate in. You’ve put together a program, prepared all of the materials, practiced everything you want to do, and now the big question.

How do you promote your teleclass?

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Popularity: 16% [?]

There’s a great article on FastCompany currently regarding why, in this economy, it’s more important than ever to examine and understand your own mind and motivations.

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Popularity: 16% [?]